This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “January Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “January Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “January Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “January Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings - no class on July 22nd)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings - no class on July 22nd)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings - no class on July 22nd)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings - no class on July 22nd)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

Join me every Thursday evening for 30 minutes of flow and 30 minutes of restorative postures. All levels welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “June Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

Join me every Thursday evening for 30 minutes of flow and 30 minutes of restorative postures. All levels welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “June Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

Join me every Thursday evening for 30 minutes of flow and 30 minutes of restorative postures. All levels welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “June Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

Join me every Thursday evening for 30 minutes of flow and 30 minutes of restorative postures. All levels welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “June Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

Join me every Thursday evening for 30 minutes of flow and 30 minutes of restorative postures. All levels welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Important Note: There will only be 3 classes for the month of May

Cost: $60* (includes 2 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “May Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

Subbing for Suzy.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

Join me every Thursday evening for 30 minutes of flow and 30 minutes of restorative postures. All levels welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

No class

No class

Join us at Folktale Winery! Yoga will be held on the vineyard lawn. Abundant parking available on your right hand side as you enter the winery - the lawn is located across from the parking lot (facing the hillside and next to the barrel room).

Students need to bring their own mat and props.

This is a therapeutic hatha yoga class, designed with everyone in mind. From the beginning yogi, the one rehabilitating an injury, to the well seasoned yogi. This class takes a slower approach to an ancient practice of bringing balance to the solar and lunar energies in the body. Staying true to Yoga (unification with Self), this practice invites you to deeply connect as we move through postures and breathing techniques.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Folktale Winery address: 8940 Carmel Valley Rd, Carmel-by-the-Sea, CA 93923

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Important Note: There will only be 3 classes for the month of May

Cost: $60* (includes 2 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “May Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

Join me every Thursday evening for 30 minutes of flow and 30 minutes of restorative postures. All levels welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Important Note: There will only be 3 classes for the month of May

Cost: $60* (includes 2 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “May Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)