This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “April Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “April Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “April Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “April Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $125* (includes 5 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “March Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $125* (includes 5 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “March Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $125* (includes 5 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “March Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $125* (includes 5 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “March Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $125* (includes 5 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “March Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $75* (includes 3 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “February Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $75* (includes 3 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “February Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $75* (includes 3 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “February Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “January Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “January Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “January Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $100* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “January Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings - no class on July 22nd)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings - no class on July 22nd)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings - no class on July 22nd)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings - no class on July 22nd)

Payment Methods: (Please write “August Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

Join me every Thursday evening for 30 minutes of flow and 30 minutes of restorative postures. All levels welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “June Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

Join me every Thursday evening for 30 minutes of flow and 30 minutes of restorative postures. All levels welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “June Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)

Join me every Thursday evening for 30 minutes of flow and 30 minutes of restorative postures. All levels welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.

This is a weekly online yoga class every month, we’ll practice together online via Zoom from 10am - 11am PT.

Cost: $80* (includes 4 live Zoom classes, plus a copy of the Zoom recordings)

Payment Methods: (Please write “June Yoga” in the payment description).

• Venmo: @retreatwithrachel

• Paypal: thompsonrachelmarie@gmail.com

Upon receipt of payment, you will receive a Zoom link to use for the online classes, plus a reminder email each week.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)