Class Description: This class blends a gentle, Hatha flow with the quiet medicine of restorative poses and the resonant vibrations of the harmonium and chanting. This sacred space invites you to soften your edges, surrender the day's weight, and tune back into your own inner rhythm. If you are new to chanting or this style of yoga, you are so welcome here! Come exactly as you are to listen, move, and rest.

This is a weekly in-person yoga class every Tuesday, from 6pm - 7:15pm at Yoga Shala by the Sea in Carmel, CA.

Please register here: https://www.yogashalabythesea.com/schedulesbooking