I am subbing on this day for Destiny (she teaches this class every week).

Join me for a devoted hatha practice that explores the true nature and dedication of yoga. This practice goes beyond posture and traditional asana and incorporates mindful movement, spiritual and yogic philosophies, self empowerment and breath work to help strengthen our practice and improve our relationship with ourselves and the world. All levels are welcome.

Register through Seaside Yoga Sanctuary: https://seasideyogasanctuary.com/class-schedule/

Seaside Yoga Sanctuary is located on the 3rd floor of Carmel Plaza in Carmel-by-the-Sea, California.