Private January 2023 offering for students that took this class in 2022. We’ll resume our weekly Saturday classes beginning in February 2023, which take place online on Saturdays from 10 AM - 11 AM. Please email me if you’re interested in signing up.

Class Description: An online gentle yoga flow for beginners and continuing yoga students. This group class focuses on cultivating strength, flexibility and balance through traditional yoga asanas (poses). Each class has a specific theme designed to enhance your wellbeing.

Items you’ll need for this class:

• Yoga mat

• Bolster or cushion (a pillow works great too)